SB Day 14

Tea with shot of milk
lamb chops
Mini apple tart (x3 on the filling because the crust I made was horrible)
Chocolate amaretti

pan fried egg bearing smelt
Grilled shrimp & scallop skewer
sashimi

OK so the apple tarts were way too many carbs and not good for me. I go back to phase 1 for a week. CRAP. Haven't even started two!!!